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Journey to Self

Explore who you are right now and who you would like to become.

  • 2 hours
  • 222 Canadian dollars
  • The Real yOGi

Service Description

Your Journey to Self will be a unique exploration of who you are right now and who you would like to become. By connecting back with yourself you can begin the healing process. A big part of your journey is releasing past trauma and that can be done using a number of different modalities. In our private sessions we will explore a number of different modalities such as yoga (somatic movement), breath, sound and frequency healing, meditation, reiki and intuitive talk therapy. Our first session together will be a minimum of two hours, as we will spend a lot of time getting to know one another and talking about what modalities are best suited for you. After our initial session, we can proceed with one hour follow-up sessions. 

Contact Details

  • 102 Elma Street West, Okotoks, AB, Canada

    (403) 620-7205

    shalyn@therealyogi.ca

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