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classes + events

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your practice

Our studio provides a small, private space with a maximum class size of 4-6 people. There are no mirrors and each person is given plenty of space for their practice. Each person is seen, heard and always part of the conversation. Our space supports you on your journey and encourages you to connect with the teachers, create relationships with the other students and continue to learn and grow on your own journey.  

 

Here, you will make genuine connections in our group classes as talking and laughing is encouraged. Your voice matters here. You will always know who you are practicing with and you are able to establish great relationships with everyone. You will be reminded that you are not alone and be given the support that you need. Our teachers are focused on you, allowing you to relax into your practice and receive the support and attention you deserve.

Most importantly, here, you will discover what the practice of yoga really is. Yoga is far more than a fitness class. Here, we are bringing back the OG principles of yoga and sharing this ancient healing practice with you. You will experience what it feels like to unleash your power, your prana, on your mat. You will also get to experience additional classes like meditation, breath work and sound therapy. Here, we are focused on your overall wellness. 

We've got you covered too! Yoga mats, blocks, bolsters and all class props will be provided for you. Leave the set-up and clean-up to us, all you have to do is show up!

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insightful events 

No upcoming events at the moment
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changes to our class offerings effective January 2024

We are going PRIVATE! We are an exclusive one stop wellness studio and retreat in the middle of the city; therefore, we are evolving to a private Members Only studio. If you are a member of our TRYBE you will have gotten an email today outlining the new changes. If you are not a member of our TRYBE yet, subscribe below so you don't miss anything! 

We are very excited to introduce a new weekly drop-in schedule effective January 8, 2024. A sneak peak of the schedule is below. We will still have our amazing programs and special events too. We are your one stop Wellness Studio. We are bringing you an abundant offering of holistic wellness classes all under one roof. Begin your journey with us!

 

 

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empowering classes

Below is a listing of our current class offerings. Use our booking app, Momoyoga, to book into your favourite classes. This offering will be changing January 2024.

membership has its perks

We will be moving to a private membership only studio structure in 2024. In the interim take advantage of our Black Friday Unlimited Membership deal effective November 21 - December 22 for only $60! Enjoy unlimited classes during this time. 

drop-in

$25

Black Friday deal

$60

NEW 2024 Membership Structure Sneak Peak

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