your practice

Our studio provides a small, private space with a maximum class size of 4-6 people. There are no mirrors and each person is given plenty of space for their practice. Each person is seen, heard and always part of the conversation. Our space supports you on your journey and encourages you to connect with the teachers, create relationships with the other students and continue to learn and grow on your own journey.  

Here, you will make genuine connections in our group classes as talking and laughing is encouraged. Your voice matters here. You will always know who you are practicing with and you are able to establish great relationships with everyone. You will be reminded that you are not alone and be given the support that you need. Our teachers are focused on you, allowing you to relax into your practice and receive the support and attention you deserve.

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Most importantly, here, you will discover what the practice of yoga really is. Yoga is far more than a fitness class. Here, we are bringing back the OG principles of yoga and sharing this ancient healing practice with you. You will experience what it feels like to unleash your power, your prana, on your mat. You will also get to experience additional classes like meditation, breath work and sound therapy. Here, we are focused on your overall wellness. 

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We've got you covered too! Yoga mats, blocks, bolsters and all class props will be provided for you. Leave the set-up and clean-up to us, all you have to do is show up!