SLUMBER PARTY AT THE STUDIO

Join us for a day and evening of fun! Our healing journeys are challenging and we forget that part of our journey is reintroducing fun back into our lives. Everything doesn’t have to be heavy and hard. It is okay to let loose, laugh, let go and allow yourself to just be. Below is a high level overview of what you can expect. There will also be sound baths, drum baths, reiki and other healing modalities utilized throughout the entire weekend. You can expect to leave feeling pampered and refreshed. 

What you can expect:

Saturday November 18, 2023

8:00am – Welcome Circle, Grounding Meditation

9:00am – Head to the Mountains - transportation provided

10:00am – Light Yoga/Stretching before we begin our hike

10:15am – Hike Begins – During this hike you will receive intuitive guidance and direction as well as become very familiar and connected with your surroundings.

12:00pm – Mountain lunch – lunch will be provided

3:00pm – Depart from the Mountains

4:30pm – Return Home – Sharing Circle – Share about your day and perhaps take a moment to journal and reflect

5:00pm – 6:00pm – Free time – Take time to relax and enjoy each other’s company, maybe do some shopping in the boutique while we prepare a delicious dinner. Socialize, get to know everyone and decompress from your day.

6:00pm – Dinner

7:00pm – Let the games begin – We will be playing a number of fun slumber party games that will be sure to make you laugh and bring you back to being a child.

10:00pm – Quiet Down Time – Grab a tea, choose your spot for the night and get cozy in your bed.

11:00pm – Lights Out

Sunday November 19, 2023

7:30am – Rise & Shine Yoga Practice

8:15am – Closing Ceremony/Circle

9:30am – Breakfast

11:00am – Depart Home

All of your snacks and meals, journals and other supplies will be provided. Transportation to and from the mountains will also be provided. Each person will also leave with a special gift bag (value over $100). The only thing that we ask you to bring is your sleeping bag and pillow. Bedding and additional blankets and pillows will be available for each person too.

There are two full bathrooms, a full kitchen a lounge and multiple rooms to sleep in. You pick your spot and where you want to sleep.