JUST BREATHE
Sun, Oct 29
|Okotoks
Your breath is your most valuable tool, learn how to use it to release what no longer serves you and to live your best life. Click "buy ticket" for more information about this event.
Time & Location
Oct 29, 2023, 1:00 p.m. – 4:00 p.m.
Okotoks, 102 Elma St W, Okotoks, AB T1S 1J9, Canada
About the event
Join myself and @mountain_ghost_tyler for a truly transformational afternoon. We will begin the session with a 30 minute gentle yoga practice to support you in relaxing your body and breathing muscles. After I get you nice and relaxed, Tyler will step in and guide you through an incredilble breath work journey. The breath work journey will take about an hour. After your journey we will reconnect and have hot tea and snacks ready for you to enjoy as you decompress from your experience. There will be plenty of time for questions, connections and journalling.
Background:
Tyler personally practices breath work daily and has hundreds of hours of personal practice with different breath modalities. Tyler will share his story about how breath work supported him through one of the most challenging times in his life. Tyler is a certified a Sherpa Breath and Cold Instructor and a Wim Hoff Method practioner.…
Tickets
JUST BREATHE
Join us for an afternoon of letting go and learning how to just breathe.
$111.00
+$2.78 ticket service fee
Sale ended